Does CBD make you hungry or can CBD help with weight loss? Find out the answer and learn how to use Yesterday CBD products to reach your fitness goals. Find out if using CBD oil can result in changes in appetite and body weight. Will CBD Oil Make Me Gain Weight The human body has a difficult time losing weight. Like so many people, you’ve probably tried a weight-loss plan. Although there are substances that can help
Will CBD Oil Make Me Gain Weight
The question of how CBD impacts our appetite and our weight is something we hear quite often. Even though you might know that CBD and weed are not the same thing, you may still wonder if CBD will give you the munchies. And rightfully so: if you are at all focused on eating healthy or managing those late-night cravings, the last thing we would want is for you to ruin all that hard work with a late night TV session binge eating a bag of Cheetos. On the opposite end, you may be one of the people who has heard that CBD can help you lose weight. So which one is it?
In this article we explore the topic of CBD and hunger/food. Does CBD make you hungry? Is it good for weight loss? How can CBD hemp oil help you reach your fitness goals? Keep reading to find out!
CBD and hunger: does CBD make you hungry?
As you probably know already, all of our CBD is derived from hemp. And although they are different plants, both hemp and marijuana (along with the main active ingredients they contain: CBD and THC) belong to the same family, so it is only natural to wonder if they share the same appetite-stimulating effects.
Unlike the hemp plant which contains only trace amounts of THC, marijuana is packed with CBD’s psychoactive cousin. After years of genetic manipulation, today’s marijuana strains are more potent than ever. But beyond simply getting you high, THC also increases your appetite by stimulating your CB1, releasing a hormone that causes your brain to make you think you are hungry.
Think of it like having too much screen time before bed—it might be midnight and you might feel more tired than ever, but all that screen time tricks your brain into thinking it is still daytime. THC has a similar impact on hunger. Instead of your hypothalamus telling you that you are full, the increased levels of ghrelin effectively flip a switch and tell your brain (and your stomach) that it is time to eat!
Hemp on the other hand, which contains a high proportion of CBD but only a negligible amount of THC, does not make you hungry. That is because the CBD in the hemp plant antagonizes your CB1 receptors, suppressing appetite and leads to less binge-eating.
So does CBD make you hungry? The simple answer is no.
CBD for weight loss: can CBD help me lose weight?
Further research is still required, but current studies suggest that CBD could aid in weight loss. By antagonizing your CB1 receptors, CBD can help reduce your appetite and control your weight. As well, its impact on mood can also help prevent overeating as research has shown a strong correlation between depression and overeating.
CBD can also help alter the type of fat in your body. Not all fat is bad, and the “good fat” (brown fat) helps your skin look firm and makes you look younger. On the other hand, the white fat in your body is the main type of fat that insulates your body. It is also the form of fat where the junk food you eat is stored. Studies have shown that CBD could help convert the white fat into brown fat, which work to burn off energy as heat (ie. burning calories) and help the body break down fats more efficiently.
Other ways to convert white fat into brown fat include exercising (CBD can help with that too, see below!), exposing your body to cold temperatures, and getting more sleep. CBD can help boost the quality of your sleep by interacting with receptors in your brain, which helps reduce stress, allowing you to fall asleep faster and stay sleeping longer. So not only does CBD directly impact your weight, but it also has several ancillary benefits that help turn white fat into brown fat, thus further controlling any potential weight gain.
Lastly, all our products pair CBD with coconut derived MCT oil which has been shown to increase satiety and reduce food intake. The combination of CBD and MCT oil could potentially help you lose weight by boosting your metabolism and promoting appetite control.
CBD and exercise: can CBD help me reach my fitness goals more quickly?
CBD can help boost your exercise routine in many ways, so you can lose weight and/or get toned more quickly. If you take oral CBD before you start exercising, CBD will act to help relax your blood vessels during your workout, improving blood flow to your muscles. That means they get a continuous supply of oxygen, and you can work out for a longer period of time before getting sore and fatigued!
CBD can also help reduce post-workout pain and aches by reducing the transmission of signals to the brain. It is great for muscle spasms: apply a CBD balm to the affected area to calm the spasms and the pain associated with them. A topical CBD hemp oil balm can also help relieve the inflammation that your muscles develop due to the workout, which can boost the healing of the tiny tears caused by exercise.
Lastly, as we mentioned previously, CBD hemp oil can help you get a good night’s sleep, which can boost recovery and help you burn fat. Sleeping is an important part of your body’s natural healing process. By boosting your sleep quality, CBD not only impacts your weight, but also provides a boost to your bodies post-workout recovery.which can boost recovery. Sleeping is an important part of your body’s natural healing process. By boosting your sleep quality, CBD could therefore significantly boost post-workout recovery.
In short, if you want to supercharge your workout, try CBD! We recommend you use a combination of topical and oral CBD. Take an oral dose an hour before you start exercising–our Curcumin softgels are perfect for that, and apply a CBD healing balm on any sore areas of your body after your workout. The oral CBD hemp oil will take care of inflammation throughout your body (especially when it’s paired with anti-inflammatory curcumin!), whereas the topical form will help soothe pain in specific problem areas. Thanks to this dynamic duo, you’re likely to be able to train for a longer time than usual, and to recover more quickly, which makes your goals much easier to reach!
TL;DR: CBD does NOT make you hungry, THC does! On the contrary, CBD can help you lose weight in many ways. It aids in preventing overeating, converting “bad fat” into good, and can also boost your exercise routine. With CBD, you can work out for longer and recover faster, especially if you use a combination of oral and topical CBD. Now your fitness goals seem much more attainable, don’t they? 🙂
Yesterday offers a full-line of hemp derived CBD oil, containing broad-spectrum hemp extract and zero THC. Feel free to check out our full selection of oils and softgels to help bring a sense of calm to your daily life. To learn more about the CBD basics, we recommend reading more from our CBD 101 articles, available here.
Can CBD Oil Make You Gain Weight
The topic of whether consuming CBD oil is capable of causing weight gain is somewhat complicated.
Even though the preliminary animal and in-vitro studies are showing that CBD is potentially beneficial for metabolic function (reducing food intake and speeding up metabolism), some people do experience an increase in appetite from consuming CBD products.
What causes great confusion among cannabidiol researchers is that the vast majority of CBD oil users never experience this side effect, while some unfortunately do.
A lot more research on human participants needs to be conducted in order for this unusual effect to be completely understood.
What’s definitely known so far is that the aforementioned CBD-produced increase in appetite is a relatively rare side effect.
A 2018 review surveyed 2,409 CBD users, and found that only 6.35% of them reported increased hunger as a side effect.
It’s also still unclear whether this increase in appetite that some CBD users experience translates to any corresponding increase in their body weight.
If you’re fearful that CBD oil will make you gain weight, it’s probably best to try using it and determine for yourself if it results in an increase in appetite.
Since a very small percentage of users have to deal with this mysterious side effect, chances are you most likely won’t have to.
It’s also plausible that the levels of THC in a CBD oil product have something to do with this. THC is the main psychoactive constituent of both hemp and cannabis, and it’s known to cause an increase in appetite.
Different kinds of CBD oil contain different amounts of THC. Full-spectrum CBD oils have the largest amount of this cannabinoid, broad-spectrum CBD oils have significantly smaller amounts of THC (less than 0.3%), and CBD oils made with CBD isolate don’t contain any THC.
Finally, it’s speculated that the genetic differences in people are also implicated, but all in all, it seems that this side effect varies from person to person.
Will CBD Oil Make Me Gain Weight
The human body has a difficult time losing weight. Like so many people, you’ve probably tried a weight-loss plan. Although there are substances that can help people lose weight and lessen their appetite, more people opt for natural weight reduction solutions. Even though no studies have demonstrated that CBD affects body weight, many people are concerned that CBD products, such as tincture oil, would cause them to gain weight.
Let’s look at why many people are skeptical about CBD’s weight-loss potential.
It’s still unclear whether the increase in hunger seen by certain CBD users equates to increased body weight. If you’re worried that CBD may make you gain weight, you should try to determine if it increases your appetite.
Because this inexplicable side effect affects such a small percentage of the population, chances are you won’t have to deal with it.
The Myth of CBD and Weight Gain
What makes individuals think CBD oil UK will help them gain weight, and how does CBD alter hunger and weight?
People frequently link CBD to marijuana, another well-known substance. While both CBD and marijuana are obtained from the cannabis plant, CBD comes from hemp. THC levels are high on the cannabis train. As a result of this widespread misunderstanding, many people wrongly associate CBD with marijuana.
Unfortunately, many individuals are entirely unaware of the various components of cannabis, treating all cannabinoids and terpenes as one. It could not be further from the truth! Every part of the cannabis plant is distinct, with varied functions and advantages. It includes cannabinoids that aren’t as well-known. On the other hand, people identify CBD solely with marijuana, which conjures up images of “couch-lock” and sloth. However, this is entirely false.
CBD vs. THC
People believe that CBD medications are frequently mistaken for marijuana and will have similar adverse effects. CBD oil does not have the same impact as marijuana, commonly known as cannabis, which can stimulate appetite, trigger munchies, and increase food consumption. It is because, unlike cannabis, CBD does not contain high levels of THC. When people smoke cannabis, the chemical THC causes them to feel high or drunk, increasing their appetite. Cannabis use can increase calorie consumption, weight gain, and presumably an increase in fat cells and body fat. There have been no tests regarding CBD oil for weight loss. However, it may not make you gain weight.
Can CBD Oil Help You Lose Weight?
More human trials are needed to determine the effect of CBD on weight loss. The FDA does not yet approve CBD as a weight-loss supplement. According to current studies, CBD can help facilitate metabolism, but in a way that differs from THC’s effects. According to a study, CBD potentially activates the proteins and genes involved in a fat breakdown in the body.
Metabolism and Weight Loss
Another critical factor that helps determine whether or not you are gaining weight is your hunger.
Metabolism is how the human body converts the food and liquid you consume into energy. According to studies, a person’s metabolism slows down as they age. Weight gain is less likely in people who have a fast metabolism. Those with a slow metabolism, on the other hand, gain weight more quickly and lose weight more slowly.
So, here’s the burning question: does CBD oil make you gain weight? No, that may not be the case. While this is a popular misconception in the CBD health and wellness community, it could not be further from reality. According to the research and studies conducted on animals, CBD may help in improving metabolism. It may even reduce a person’s food intake by interacting with the CB1 and CB2 receptors present in the body. Of course, everyone’s experience with cannabis oil is unique, as is their personality. However, there is no concrete evidence that CBD oil is causing people to gain weight. There may be isolated examples of fraud, but these may be disproven, as we’ll see later.
It Has the Potential to Reduce Pain
Because of our pain levels, many of us find it challenging to work out or even exercise regularly. It’s already challenging and demanding, so it’s even more difficult when you’re already uncomfortable and in pain. Many people believe that CBD’s anti-inflammatory characteristics help relieve aches and pains, providing their bodies reprieve from constant suffering. Exercising becomes much more manageable at this phase, providing your body with the stimulation it requires to build, tone, and reduce weight.
Various cannabis compounds, each operating in a somewhat different way, may be able to address pain. Regardless of which you employ, there’s a strong probability that your ingestion or application has enough therapeutic potential to provide your body with some daily movement. Even if it’s only a tiny amount, it’s an excellent start to get back on track and lose weight if necessary. While CBD won’t help you lose weight directly, it may provide you with the motivation to get back on your feet and start working out.
Regaining Control of Your Health
Including CBD in your wellness routine may help you regain control of your health and well-being. Adding a small amount of CBD oil to your everyday routine may help you relax in ways you never imagined! CBD might not make you gain weight, but it may be able to help you lose it, according to various studies. Combining CBD oil with a good diet, frequent exercise, and positive thinking may dramatically transform your lifestyle.
Finally, when looking for CBD products, you may encounter CBD isolates. CBD isolates are CBD that has undergone purification to reach its purest form. They are devoid of any other cannabinoids or terpenes, effectively isolating cannabidiol. These items may be appropriate for folks who are just interested in the effects of CBD. However, because they do not emphasize the plant’s synergistic qualities, the benefits may be limited compared to broad or full-spectrum extracts. But, as usual, the decision is yours to make!
Practically everything becomes bearable when you feel better. CBD may be able to support your daily processes, enabling your body naturally to perform better and be more balanced, as one of the many wellness benefits. People who use CBD oil claim that it creates peaceful feelings, which can help your body and mind feel better and thus enhance your daily motivation. When you’re feeling your best and psychologically in a good place, getting things done like exercise or following a healthy meal plan is enjoyable.