Not keen on the flavour of CBD oil? Want another way to take your daily dose? Why not try adding CBD to a drink? Here's how to make CBD tea. Hemp tea is not necessarily the same thing as CBD tea. Tea with actual Hemp leaves is a superior choice to tea with added processed CBD, whether in powdered or crystal form.
How To Make CBD Tea: The Do’s & Don’ts
If you’re not keen on the flavour of CBD oil, or you just want a different way to take CBD, why not try adding CBD to a drink?
Here’s how to make CBD tea.
What Is CBD?
CBD’s full name is cannabidiol and it is a compound known as a cannabinoid. It is found in the hemp plant which most people know as cannabis.
The full name of hemp is Cannabis Sativa and it is valued and grown for many reasons. It is truly a remarkable plant. We can make textiles and rope from it. It can be used to make concrete that is environmentally friendly and is used in the inner panels of Mercedes cars. It provides us with nutritious food in the form of oil and seeds.
It also makes finer quality paper than that made from wood pulp and can be harvested and replanted in 12 weeks which means it absorbs more CO2 faster than trees. Wherever it is planted it cleans pollution from the soil and it also removes particulates from the air.
It is a miracle plant and as well as all that it has been used for millennia as a medicine and to get us high.
In my opinion cannabis has the properties to help save the human race from the consequences of climate change with its myriad of uses yet it is controlled and can only be grown with licences handed out by government departments in most of the world. This is an immoral scandal. From sick children that medical cannabis may help to the wonderful industrial uses, humanity should be harnessing and employing hemp wherever we can, right now.
In the modern world most people think of the recreational use of cannabis to get you high. This is caused by a cannabinoid called THC. Together with CBD these two cannabinoids work in your body to influence many functions via the endocannabinoid system (ECS). This is a system of receptors throughout your body, in your central and peripheral nervous system and in many tissues and organs.
However, there are many more cannabinoids that also contribute to the effects of cannabis on your body, along with terpenes (these are oils that give it its distinctive flavour) and flavonoids that have antioxidant effects.
THC is currently a controlled substance in the UK and so products sold as CBD oil in the UK must have almost zero THC in them. The level of THC is so low in legal CBD products that they cannot get you high.
CBD has an interesting influence on the ECS which is important for homeostasis. Homeostasis is the body’s ability to maintain healthy function regardless of the demands we place upon it. In effect the ECS helps balance our health and CBD helps it function well, as do other cannabinoids.
How Do You Take CBD?
Most people take CBD orally via drops of oil under their tongue but there are other ways to ingest it too.
Coming soon at CBD One we have CBD patches that give a slow release over 36 hours but we also have our innovative Absorb range that can be added to drinks, and the new kid on the block is Hatcha, our newest product, which is a powder made entirely from hemp.
It is a lovely, luscious green colour and has been milled into a fine powder to be added to baking, food or drinks. It smells of cannabis and has a pleasant nutty taste.
Can You Use CBD In Tea?
It is perfectly possible to add CBD to tea, or coffee or any other drink you prefer but why do people want to do this?
Some people do not like the taste of CBD oil so wish to mask the flavour. Let’s face it, this product is a plant extract and should taste like that. It is not a dessert.
Actually, here at CBD One our products are so well made that their flavour is very complex and interesting. A customer once described it as tasting like walking down a country lane.
There are a myriad of flavours, from pine and lemon, to grassy through to a little fiery kick at the end. This is how a real cannabis extract should taste.
What are the benefits of CBD Tea?
For many the main benefits of taking CBD tea are simply because they do not like the taste of the oil.
However, depending on the type of CBD you use and how you add it to your drink there is a chance you can increase the bioavailability of the CBD oil. This means that you can increase the amount of CBD that your body uses by the method you ingest CBD.
How To Make CBD Tea
There are four main methods for making CBD tea:
1. Specialist CBD Teas
The first option is to buy a specialist tea or coffee that has been infused with CBD.
The main drawback of this method is that it can be quite expensive and you have no idea of the quality of the cannabis extract that has been used. It may be pure CBD in isolate form, which means it will be less potent than a full spectrum plant extract.
This method is convenient but as ever, this convenience will come at a price.
2. Adding CBD Oil To Your Drink
If you’ve already tried CBD, you might be wondering if you can simply put some CBD oil in tea.
Unfortunately, there are a number of problems with this. Firstly the oil will sit on the surface of the drink, it will not mix in because oil and water do not mix! This also means you lose bioavailability.
Basically, this is an expensive way to flush most of the cannabinoids you have paid for down the toilet!
You may be able to increase the bioavailability slightly by adding a fat such as coconut oil or full fat milk but really this is a whole host of compromises and will not get the best out of your product.
3. Using A Water Soluble CBD
The third option is to use a water soluble CBD.
There are many products that claim to be water soluble that are substandard products. Fortunately, here at CBD One our entire Absorb range is water soluble and is designed to be added to any hot or cold drink.
This also has the added advantage of being 100% bioavailable so every cannabinoid you take in will get to work in your body straight away.
The easiest way to do this is to add a shot of Absorb to your cup then make your tea as normal, either by adding a tea bag and making it in the same cup or in a teapot then pour into the cup with the shot in.
Avoid adding the shot to the drink after it is brewed for one simple reason, the force at which it comes out of the pump will make it splash everywhere!
4. Adding Hatcha
The fourth and final option is to use our superb new Hatcha powder.
Simply add to your cup, add a little water to mix into a paste and then add your tea or coffee and stir. Or add one teaspoon to an espresso cup and then make the espresso over it and stir.
Adding full fat milk or another fat does aid bioavailability but the great thing with Hatcha is that it is the complete plant, meaning it has far more in it than just CBD, so you get a full synergistic effect of all the compounds available in cannabis that help your body.
Other Uses For Hatcha
In addition to being able to add it to a drink Hatcha powder can be used in baking. Use 1g per portion for a standard dose or half that if you want a lighter dose.
It can be added to many baking products but the key is that you must not heat it above 160°C as above this the cannabinoids will be damaged. Because of this it lends itself to recipes like biscuits, cakes and brownies.
You can also sprinkle Hatcha over your food or add to a salad dressing where, when used with olive oil it will actually increase its bioavailability.
Buyers guide to hemp and CBD tea
When looking for the benefits of CBD, it’s important to know exactly what product you are buying, and the advantages and disadvantages of each. Some companies are using the term ‘Hemp Tea’ in their products when there is no actual hemp included. Others are using the term ‘CBD’ in their product description but don’t have actual CBD in the ingredients!
What’s the difference between Tea with CBD and Hemp Tea?
There are two ways to get CBD in tea – through the hemp leaf itself or by adding CBD to regular tea such as herbal tea, black tea, green tea, etc. Hemp tea would be leaves from the hemp plant. But even hemp leaf tea doesn’t mean there is usable CBD!
Tea with CBD oil added
Advantage : Easy to obtain.
Disadvantage: When added to tea, CBD oil by itself is not water soluble. It requires additional ‘fat binder’ ingredients for your body to absorb. Some companies do not post the source of their CBD which can be contaminated with toxins. Also some may use isolate (cheaper) or full spectrum (more expensive) oils. We’ll explain the difference shortly.
Water Soluble or Nano CBD
Advantage: If it is true water soluble product, then your body should be able to absorb more of the CBD than just adding oil. The aim is to reduce the size of the oil droplets so that you can absorb the CBD.
Disadvantage: Some companies use this term without any sort of testing or verification. The term ‘nano’ has been greatly misused. We recommend educating yourself. A great resource can be found here. Regardless, it requires additional processing and adds cost to the product.
Full spectrum CBD versus isolate
If the tea has added CBD, is it an isolate or pure spectrum product? Generally isolates are lower cost and lower purity. Isolates also do not contain the entire range of cannabinoids, terpines and phenolics.
CBD Isolates are only effective at certain dose levels, and the effectiveness decreases with higher and lower doses. Meaning that some teas which have
Hemp tea itself may be a good option as it’s the least processed form of the plant. However this is one of the biggest areas of misinformation, and due to lack of regulation there are a lot of products being sold that simply are fraudulent. We recommend asking these questions:
- Does the tea actually contain hemp? Many firms will advertise themselves as Hemp tea, or use the word hemp but one look at the ingredients show CBD oil and not actual hemp.
- Hemp extract. Some companies will advertise a tea with many of the benefits associated with CBD (calming, relaxing). And while there are benefits to hemp extract / hemp seed oil – the main concern is that it contains ZERO CBD.
- Hemp flowers. These are usually sold to be smoked. Simply putting dried flowers in tea will result in virtually ZERO CBD absorption.
- Hemp leaves. Unless the leaves have been decarbed, simply added dried hemp leaves to tea will not result in much CBD being absorbed unless there are binders.
MAKE SURE THERE IS A TEST
Also known as a COA (Certificate of Analysis), any legit product being sold should be associated with a COA. While reading a COA may be confusing at first, it will at least show that the product has been tested by a third party that requires the amount of cannabanoids to be listed.
MINIMUM AMOUNT OF CBD
Ideal CBD dosing can vary greatly, but for every day use anything below 30mg will have questionable effects. Many products being sold have 5-15mg of CBD (of which not 100% will be absorbed) – which really isn’t worth consuming at such small quantities as they will have negligible effects.