Bringing you all the details on CBD for anxiety and anger, including research and the best CBD for anxiety and anger products. Anger and aggression can be difficult to manage, but perhaps CBD Oil can help you handle these emotions, as this blog explains.
CBD for Anxiety and Anger
Just about everyone knows about the link between CBD these days. It’s been well studied and well-proven that CBD is an effective anxiety remedy. But, can CBD also help with anger? Using CBD for anxiety and depression is commonplace as it relieves stress, promotes feelings of tranquility, and eases tension. It only makes sense that CBD also helps ease anger! In this article, we’ll take a look at how CBD helps manage anger, in addition to providing you with the best CBD for anxiety and anger on the market today.
What Causes Anxiety and Anger?
A Catecholamine (CA) imbalance is one reason why people may experience problems with anxiety and anger. But what exactly is a CA? CAs are neurotransmitters that regulate nervous system activities such as logic, emotion, and thought. Dopamine, epinephrine, and norepinephrine are the three primary catecholamines. Each of these CAs have a similar appearance but perform different tasks.
Dopamine, as you may know, is a neurotransmitter that regulates emotional responses. Is there anything else it can be used for? It’s necessary for good motor control and emotional learning. It can aid in problem solving as well as sensitivity. An overload, on the other hand, can make processing information harder.
The “fight or flight” reaction is triggered by epinephrine, which is released in response to anxiety, excitement, fear, and stress. It controls sleep, heart rate, and a variety of metabolic processes. However, negative things can happen if you have too much in your system. Anxiety, hyperactivity, and adrenal exhaustion are examples. Too little, on the other hand, might lead to depression issues and make recovery more difficult.
Norepinephrine improves memory and focus while also helping with attention and mood. Low amounts produce anxiety, irritability, and a lack of attention, whereas excessive levels generate manic episodes similar to those seen in Bipolar Disorder.
If you’re interested in learning more about catecholamines and their function, click here.
CBD and Anxiety: How the ECS Manages Anger
All of the body’s processes are controlled by the endocannabinoid system (ECS). One of the functions of ECS is to provide the appropriate quantity of CAs in order to moderate anger and other emotions. The ECS creates cannabinoids that are similar to CBD. As a result, when you take an adequate CBD oil dosage for anxiety, the ECS employs it to balance out any chemical abnormalities, helping to control anger along the way. Several studies have shown that taking CBD for anxiety and depression can have a profound effect on stress levels and can help us relax. Another fantastic effect of using CBD oil for anxiety is that it boosts cognitive function. The key contributor to eventually getting your anger under control is stress management, and CBD has been scientifically demonstrated to be an effective approach to decrease stress levels.
What does Research Say about Using CBD for Anxiety/Anger?
Researchers gave placebos and a CBD oil dosage for anxiety to 400 participants in a randomized controlled experiment. CBD-administered participants had significantly lower stress levels than the placebo-administered group. Participants in another social anxiety trial were subjected to social stress while ingesting CBD. Those that used CBD for anxiety and depression reported lower stress levels as well as improved cognitive performance.
They’ve even found that simply controlling your neurotransmitters with hemp oil, you can help quiet your busy brain. They discovered that when you take a CBD dosage for anxiety, your reactions to circumstances that cause fear or panic are significantly reduced. This allows you to think more clearly during episodes of panic. Those are the times when our minds are more prone to being angered.
How Using CBD for Anxiety and Depression Also Helps Anger Issues
CBD’s anti-stress properties are linked to its anti-anger properties. CBD has been shown in studies to help with stress management, which in turn helps with anger management. CBD also releases pleasure chemicals in the body, which can aid with anger. As a result, these hormones promote relaxation, lower stress levels, and reduce anxiety. All of these effects aid in the suppression of anger.
CBD has anti-inflammatory properties that assist in relieving pain and relaxing the entire body. Stress, depression, and anxiety are all symptoms of pain and the impairments it causes. As a result, under such situations, the patient is prone to rage. CBD can regulate anger indirectly by alleviating pain.
CBD also possesses antipsychotic effects, which may aid in the treatment of illnesses such as schizophrenia and mood swings. It lowers anger by neutralizing the mood. Frustration from cognitive and sensory impairment is another source of anger. CBD can help with both of these issues, lowering the likelihood of an angry outburst. Anger can also be brought on by a lack of sleep. As a result, CBD is beneficial since it can have a sedative effect. For an interesting article on CBD and aggression, click here.
What is the Best CBD for Anxiety and Depression (and Anger)?
There is no longer the need to question, “Does CBD help anxiety?” It has been shown in numerous studies to manage anxiety effectively. Through treating anxiety and stress, CBD also has a significant impact on decreasing anger issues. However, finding the best CBD for anxiety and anger issues can be tricky. You’ll always want to start with a reputable company that sells only high-quality CBD oil that is backed with third-party independent laboratory results. Once you have established that the CBD is pure, you can then move on to picking a form, such as a tincture, capsule, edible, gummy, vape, or bath and beauty product.
Where Can I Find the Highest Quality CBD Oil Anxiety Products?
Birch + Fog is an extremely reputable retailer in the CBD world. Each and every one of our products has been verified by third-party independent labs to contain the highest quality CBD oil for anxiety on the market. Our products are not only pure, they’re potent and effective! The best CBD for anxiety and depression is found exclusively at Birch + Fog. Now, let’s get into our favorite products for anxiety and anger!
1 CBD/THC Capsules 3:1 Ratio-Daytime | Birch + Fog
These ratio capsules contain 30mg CBD with 10mg THC together in one capsule. They are ideal for those who need consistent, easy, hassle-free dosing. Designed for daytime use, cannabis sativa is used to provide relief without any sedating effects. These capsules offer CBD for anxiety, depression, and pain, while the THC offers a mood boost that is perfect for those prone to anger issues. The THC and CBD work synergistically through the entourage effect, where you receive maximum benefits from both compounds. You’ll receive relaxation and relief with a minimal buzz (depending on your tolerance to THC). The recommended CBD oil dosage for anxiety, stress, and anger is 1 softgel. It is always suggested to wait 45minutes to 2 hours to feel the full effects before taking more.
- 30mg CBD with 10mg THC per capsule
- Consistent, easy, hassle-free dosing
- Entourage effect with maximum benefits
- No subscription offers/discounts available
- Contains cannabis sativa for daytime use
- Relaxation and relief
- Provides a mood boost perfect for those suffering from anger issues
2 Mixed Fruit Full-Spectrum CBD Gummies | Kandy Kandy
If you’re in the middle of a heated argument, having a bad day, or ready to lash out at your boss, take some time to yourself and enjoy one of these full-spectrum CBD gummies from Kandy Kandy. These gummies contain lab-tested CBD oil for anxiety, stress, pain, and sleep in combination with the highest quality extracts and ingredients. You’ll feel good eating them as they come in a variety of delicious flavors, are gluten-free, and contain no corn syrup, artificial flavors or colors. You’ll feel a sense of calm and tranquility and perhaps even forget why you were angry in the first place! The starting recommended CBD dosage for anxiety and anger is ¼ of a gummy and wait 2 hours to feel the full effects. Dosage may be increased as needed. Activation time could take 1 hour due to being in edible form.
- Contains lab-tested CBD oil for anxiety, stress, pain, and sleep
- Comes in a variety of delicious flavors
- Gluten-free and contains no corn syrup or artificial flavors/colors
- Activation time could take 1 hour due to being in edible form
- Contains highest quality extracts and ingredients
- Provides sense of calm and tranquility
Final Thoughts on CBD and Anxiety
CBD has been scientifically shown to help manage levels of stress and anxiety, which in turn help to effectively manage anger. When you take a CBD dosage for anxiety, you’ll feel calm, focused, and no longer on edge. The form of CBD will vary from person to person with each individual circumstance. CBD oil for anxiety in capsules and edibles are fantastic for long-term treatment of anger management due to their lasting effects. If you’re struggling with anger outbursts and need more immediate relief, a tincture, vape, or nano-CBD beverage may be more style.
Without assistance, managing anger can be challenging. It’s a good idea to start by addressing the source of your rage. Speaking with a healthcare professional, therapist, or psychologist may be a good place to start. Regardless of whether the source is internal or external, finding a CBD product that works best for you can aid with effective control. Using CBD for anxiety can help you overcome all of the hurdles that anger creates in the workplace and in relationships. You’ll find the best CBD for anxiety and depression here at Birch + Fog. To shop the entire anxiety collection, click here!
CBD Oil for anger management and aggression
Anger and aggression are complex emotions. They can arrive in sudden, powerful surges that are hard to control. If you have ever experienced an anger outburst or a fit of aggression, you’re not the first. Angry and aggressive tendencies are common in our busy societies full of triggers and high stress environments. Still anger can have serious and unintended consequences. This is why many people look for ways to keep their emotions in check. This blog explores the potential of CBD Oil to control your anger and aggression.
What can CBD Oil do against aggression and anger?
CBD, or cannabidiol, is a natural cannabinoid compound produced by hemp plants. Just like the cannabinoids produced by your own body, CBD can interact with our internal endocannabinoid system (ECS). Our ECS is responsible for regulating a broad range of important physiological processes that keep the body running.
The endocannabinoid system uses cannabinoids to do so. These compounds act as messengers, relaying signals that cause cells to adjust their activity. This enables the ECS to influence processes such as digestion, blood pressure, rhythms of sleep and waking, and our emotions. If the ECS loses its balance, problems can arise. It can upset your emotions and increase the likelihood of angry outbursts.
People who struggle with aggression and anger issues often have fluctuating catecholamine levels. Catecholamines act as neurotransmitters. They are important for proper neural functioning and affect emotions, learning, motor functions, and hormonal regulation. By means of the ECS, you can try using CBD Oil to influence these neurotransmitters, which could help gain greater control over angry and aggressive emotions.
Consequences of catecholamine unbalance
High or low catecholamine levels can cause problems including poor anger management and emotional outbursts. Three of the most important catecholamines are:
Although these substances are similar in structure, they fulfil different roles in the body.
Dopamine is critical for motor function and affective learning. If dopamine levels drop below a critical threshold, concentrating and cognition become compromised. Excess dopamine levels complicate information processing.
Adrenaline drives our fight or flight response. A lack of adrenaline can cause depression, fatigue, and lack of focus.
Too much adrenaline can cause feelings of severe stress, headaches, sleeping problems, hyperactivity, and a sense of restlessness.
Noradrenaline is similar in function to adrenaline and is also involved in stress responses. Optimal noradrenaline levels support good memory, concentration, and mood. If noradrenaline levels rise too high, concentrating becomes difficult and anxiety may set in.
Can CBD Oil affect anger and aggression?
When you become angry, several things happen at once in your body. You initiate a fight or flight response as adrenaline and noradrenaline levels rise rapidly. This builds a sense of tension and excitement both at the physical and psychological level.
If your ECS is out of balance and your stress hormone levels run too high, it is easy to get caught up in such a rising state of fight or flight anger and aggression. You won’t need much to trigger an emotional outburst. Fortunately, CBD Oil has natural calming, soothing properties that can help control the anger and aggression in cases like these.
Studying CBD Oil for anger and aggression
In recent years, CBD Oil has been getting a lot of scientific attention – and with good reason, we might add. Studies indicate that its naturally soothing, analgesic, and anti-inflammatory properties have lots to offer for various conditions. CBD supplements can be a source of natural support for a range of mental, physical, and emotional problems.
This accounts for the potential benefits of using CBD Oil to support anger and aggression management. Its relaxing properties can help to stay calm by keeping mental and physical tension within tolerable limits. CBD can give you just the support you need to keep it cool and maintain your grip on those angry impulses.
Research into CBD Oil for anger and aggression is still in its early stages. However, initial results indicate that CBD can be a very positive contribution. In 2001, Niederhoffer et al. investigated the relationship between CBD and adrenaline and noradrenaline levels. Their study demonstrated that CBD managed to reduce adrenaline in rodent subjects.
External events are often enough to trigger sudden angry feelings, and even fits of rage. Still, anger and aggression issues can also result from mental conditions including depression, excessive stress, and anxiety. Such conditions can have a lasting impact on neurotransmitter and hormone levels in the body.
Using CBD Oil to manage aggression and anger issues can improve the regulation of hormonal and neurotransmitter production and metabolism. This in turn can have positive effects on levels of anandamide (the ‘bliss hormone’) and serotonin, both of which produce a sense of satisfaction and acceptance of situations that might otherwise make us angry. If your emotional state gets nudged in the direction of such a calm, stable state, it often becomes easier to keep angry, negative impulses in check, even in challenging situations.
New breakthroughs in studying CBD Oil and anger?
In 2019, while studying the effects of CBD Oil on anger and aggression in mice, a Brazilian research team made a remarkable discovery. At São Paulo’s Ribeirão Preto Medical School, male specimens were first isolated for a ten-day period. Subsequently, they were subjected to a test in which an intruder (another, unfamiliar mouse) was let into their accommodation.
The expected response was open hostility, in which the resident male would attack the newcomer. However, mice that had received CBD displayed less aggressive behaviour, represented by fewer attacks on the visiting rodents. “Our investigations show that cannabidiol can indeed curb aggression”, as local professor Francisco Silveria Guimarães explained.
As it turned out, mice that had not received CB attacked newcomers within two minutes of arrival on average, carrying out 20 to 25 attacks in total. Mice that did receive CBD (5mg/kg), however, would only start attacking after four minutes, carrying out only 10 attacks in total. Mice in the 15mg/kg CBD group were even less aggressive. They would only attack after 11 minutes, with an average of just 5 attacks per trial.
Silveria Guimarães explains the effect of CBD Oil on anger and aggression by its ability to activate two separate cell receptors. One, called the 5-HT1A receptor, is responsible for the effects of serotonin. The other is the CB1 receptor, which is essential for the effects of endocannabinoids (cannabinoids produced by our own body).
Improved anger management with CBD Oil?
Anger and aggression can have a negative impact on daily life, relationships, work, and even health. If you, your child, or even your pets have issues with aggression and anger management, it could be worthwhile to explore how CBD Oil can help. It is safe for everyday use, as indicated by World Health Organisation WHO, even for children aged four or above.
Try CBD Oil and order yours online
If you want to experience for yourself how Full Spectrum CBD Oil or similar supplements can help you keep anger and aggression issues in check, our online store has a fitting product to go with any personal taste and lifestyle. Our CBD Tablets, for example, are easy to use without water. That means you can take them anywhere you go, whether at work, in school, or wherever the day takes you. CBD Nutrition such as coffee beans, oatmeal, or chocolate with added cannabidiol lets you create daily moments of CBD pleasure – a delicious way to help you preserve that state of mental calm!