5 reasons to eat raw cannabis seeds
Over time, more and more people realize the benefits of cannabis. Not only the raw cannabis leaves but also their seeds and hulled hemp are gaining popularity. There are a lot of benefits that these nut-tasting seeds have to offer.
You can even snack on them every day and enjoy their benefits. If you are also interested in collecting the best strains, you can buy weed seeds on Sensoryseeds , online, and find the most unique cannabis seeds in the UK.
According to the United Nations report, the cannabis seed market has grown enormously with a current offering of more than 200 cannabis seed brands on the Internet. In fact, this market is one of the fastest-growing online industries.
Cannabis seeds promote health .
Although most people do not consume raw cannabis daily, it is well known that eating raw cannabis is of great benefit to the human body. Goods that contain a lot of activated THC once the plants are grown are also beneficial for you, but if you eat them every day, you may have problems with your digestion. It is better to choose cannabis seeds.
Most of the best cannabis seed-based products are made and produced in Canada and Europe. Then they are exported to countries that are not so friendly to growing cannabis. The United States has also seen a normalization of agricultural culture and industrialization of hemp plants.
Don't worry, you won't be overwhelmed by these seeds as they don't contain a lot of cannabinoids. You can sprinkle and enjoy them over your oatmeal, smoothies, salads and yoghurts.
Cannabis seeds contain a lot of protein .
A good source of protein – seeds of hemp plants and cannabis are real powerhouses of nutrients. You should include them in your diet if you are a vegetarian or vegan. As a "meat-eater," you can also take advantage of this low-fat and low-carb snack. They are also practical because you can easily chew on them without much preparation.
Although hemp hearts are not essentially protein-rich, they are still easy to digest and very healthy. It is also extremely beneficial for fitness enthusiasts to consume cannabis seeds daily.
Peeled cannabis seeds are a great snack if you prefer plant-based products.
Many brands now offer hemp protein powder, which consists of powdered seeds. It can be a little expensive, but it is becoming increasingly popular worldwide.
Cannabis seeds promote healthy organs .
Because they are high in omega fatty acids, cannabis seeds can keep your organs healthy. Omegas are amino acids and necessary for the protein production of your body and your overall well-being. That is why it is highly recommended to use these seeds as a supplement.
The omega-3 fatty acids that the seeds contain can strengthen your brain and heart and improve other vital functions of your body. Although these acids are present in the cannabis seeds, they are best found in the oil and heart. Cold-pressed oil is ideal as it is of the best possible quality if you prefer to use hemp seed oil in the place of the physical heart.
People who cannot or cannot consume fish can use the omega in these cannabis seeds. So, you no longer have to do without this vital nutrient. Hemp heart omegas are extremely good for your body.
Cannabis seeds balance body weight .
According to some studies, there is an interaction between the use of cannabis and the Body Mass Index. Thus, it is possible to maintain weight or lose or gain excess weight by eating cannabis seeds.
You can nibble on them as a snack, as they fill you up and are very tasty. Marijuana stems are known to help with weight loss. As a result, eating cannabis seeds will help curb the craving for unhealthy food by filling you up and provide nutrients.
You can also maintain lean muscles or gain mass by using them as a supplement.
You can add them to hummus or yoghurt and still enjoy the original taste of your food. Cannabis seeds have a nutty flavour and can even make the less tasty or tasteless food taste a little better. Dietitians often recommend them!
Overall wellness with cannabis seeds
Your body needs this diet full of healthy fats, vitamins and plant-based products. The heart of the cannabis seeds is full of them! You can take it out of your pocket and just nibble on it. Include them in your daily diet and experience the incredible benefits.
People suffering from inflammation in their muscles and joints can find relief by consuming these seeds as they are full of healthy fats. They provide stamina and energy to get you through the day.
A diet high in omega fatty acids that cannabis seeds offer you will improve your blood pressure and cardiovascular functions. According to a study, this could help protect your brain from dementia, Alzheimer's disease, and other mental illnesses, but also combat possible drug addiction.
Instead of making drastic changes in your life, bring in cannabis seeds or peeled hemp. It is easier to achieve a healthy diet. Enjoy cannabis seeds at the beginning of your day and offer your body its numerous benefits. Use it daily and notice the great results on your body.
The process of eating cannabis seeds is expected to spread widely as more and more people realize their benefits. Try to bring hemp hearts into your life and experience a lot of good things.
How and Why You Should Eat Marijuana Seeds
The cannabis buds found in your bountiful weed crop aren’t the only things that you should look after! With the steady rise of cannabis and all sorts of places starting to accept the said plant, there seems to be an endless list of purposes that cannabis brings! One trend, in particular, that many health freaks have been delving into are the benefits of eating marijuana seeds. Yes, we have heard of chia seeds before but marijuana seeds? Really?
If you think of this as a ridiculous idea, then you are surely missing out! Studies have shown that eating marijuana seeds can, in fact, provide you with tons of benefits normally associated with marijuana consumption! Not only that, it is a much safer method of reaping the cannabis plant of its benefits because eating marijuana seeds won’t get you high!
Recycling Your Marijuana Seeds: Don’t Let Them Go to Waste!
In recent years, the sudden acceptance of the cannabis plant across the world has led to people re-evaluating the uses and purposes of such plants. Through these, many people were able to come up with the idea of using the other parts of the weed plant! Yes, the buds are the main highlight of your weed crop but that does not mean they are the only things you should drool over!
For example, a lot of cannabis teas and cannabis edibles are made using the ground up leaves of your weed crop. The stems and branches of a cannabis plant contain strong and durable fibres that are often used to reinforce building materials and furnitures. Of course, we also have the marijuana seeds.
You might be thinking too much about what these are. They are quite literally the marijuana seeds that you often get from male cannabis plants. Keep in mind that these may be harvested and extracted from hemp plants as well. Recently, the use of marijuana seeds by nutritionists has been increasing. The benefits that you can get from eating marijuana seeds gives you the opportunity to live a healthier and better lifestyle!
The Health Benefits of Eating Marijuana Seeds
Enough stalling, let’s see what you can get from eating raw marijuana seeds! After reading through these, you will surely want to include marijuana seeds as a part of your daily diets!
- Marijuana seeds contain loads of essential compounds!
Because our natural bodies do not have any systems that produce the essential amounts of omega and amino acids for our health, we should look for other sources for it! Marijuana seeds are, without question, loaded with these healthy compounds. In fact, not many other sources of these compounds contain as much Omega 6 and 3 as marijuana seeds! Including just a little of these in your daily meals can really give you the necessary protection in your body systems!
These Omega acids help protect our organs (most especially the heart and brain) and improve their performance. When you consume marijuana seeds, you will slowly start feeling a lot more refreshed than you normally are.
- Eating marijuana seeds helps you maintain a balanced diet.
The vitamins and nutrients found in marijuana seeds can work in a number of ways – sometimes, they can even cause contrasting results, depending on how you use them. Digesting the compounds contained in marijuana seeds can aid you in either losing or gaining weight! How is this possible? Well, it’s pretty simple.
This is done mainly with the nutrients found in the marijuana seeds and the activities that you pair them with! For example, the presence of potassium, calcium, zinc, magnesium, and even boron helps people feel a lot heavier and full, which may lead to the shrinking of your stomach due to the lessening of food intake.
On the other hand, the proteins and vitamins in marijuana seeds, when included in a healthy meal, help give more energy that can be used for exercising and other activities!
- Marijuana seeds are extremely rich in protein!
Speaking of energy, marijuana seeds also contain loads and loads of healthy proteins that are essential for energy production in your bodies. These added boosts of protein can really help athletes and fitness bodies work out more. Also, a lot of different people incorporate these marijuana seeds into their meal plans and other training products such as powders, drinks, and even teas.
But wait, can’t protein be obtained from other sources? Yes, they can. However, marijuana seeds are extremely low on fat and carbs which many people want to avoid. Also, it is very easy for our bodies to digest marijuana seeds. A spoonful of these suckers can literally keep you moving for a whole day! It may surprise you how many professional athletes and fitness personalities incorporate the use of marijuana seeds into their daily lives.
- Marijuana seeds improve the overall wellness of your bodies without the high!
Smoking marijuana buds can provide health benefits, but with the tradeoff of getting high in the process. While this seems like a sweet deal, not many people enjoy smoking weed. Well, eating marijuana seeds practically eliminates those worries!
Eating marijuana seeds can work a number of purposes. For one, it significantly improves the blood flow in our cardiovascular systems and helps the heart operate more freely. This reduces the risks of experiencing heart attacks and strokes! Additionally, marijuana seeds can also promote our breathing capacity as it gives our lungs the required minerals and compounds to work more efficiently.
Other cited uses of marijuana seeds is reducing the chances of obtaining Alzheimer’s disease and other psychological and mental conditions. It also helps battle the development of cancer cells.
As you can see, there are so many different benefits to get from marijuana seeds. Because you won’t have to worry about the psychoactive risks of doing it, much more people are comfortable in using such.
You don’t need to be intimidated by marijuana seeds! This all-organic way of improving your lifestyles can literally save you in the future and it all starts with cannabis plants!
Cannabis and hemp seeds: To eat or not to eat
Are there potential health benefits to consuming hemp and cannabis seeds? And what are the differences between the two?
Hemp seeds contain fatty acids, which offer health benefits. Photo by iStock / Getty Images Plus
Eating raw cannabis has been a thing for some time now, but what about eating cannabis seeds?
Marijuana vs. hemp: What’s the difference?
Ultimate guide: What are feminized cannabis seeds, why they are in high demand and three ways you can make them, too
How did Canada get here? A timeline of cannabis (and hemp) from prohibition to legalization
Cannabis and hemp seeds: To eat or not to eat Back to video
Munching on these crunchy bits could be a new health trend, but before cracking open a pricey bag, consider if pot or hemp seeds are the best choice for you and what you’re hoping to achieve.
Recent reports claim that cannabis seeds can aid in weight loss, reduce risk of heart disease and help with maintaining overall health. There is even praise for the nutty or chocolate flavour of certain cannabis seed strains.
Growing at home may be the most cost-effective
Cannabis seeds gathered from a home plant may be the most economical way to get enough seeds to snack on. However, marijuana plants are typically grown in the absence of male plants, are not fertilized and, therefore, do not produce seeds, notes information gathered by the Cannabis Council of Canada .
Cannabis seeds sold legally for growing can come at a hefty price tag. For example, the Ontario Cannabis Store (OCS) lists Argyle at $60 for a pack of four seeds. The seeds for sale at OCS and at private retail stores are intended for germination and flower cultivation purposes, says Amanda Winton, corporate communications manager for OCS. “It is recommended that they are used only as instructed,” Winton says.
Hemp seeds are sold in Canada for consumption and come at a much lower cost. For example, a 454-g bag of Hemp Hearts is $13.49 (free shipping on orders over $35) on Amazon .ca.
A participant pulls seeds from a marijuana plant at the annual Hemp Parade (Hanfparade) on August 9, 2014 in Berlin, Germany. Photo by Sean Gallup/Getty Images
Hemp and cannabis: some things different, some things the same
The trend of eating cannabis seeds may just be an attempt to latch on to the popularity of cannabis.
Hemp seeds and cannabis seeds differ in the type of plant they will produce, but they are both varieties of the cannabis sativa plant, a 2017 study reports.
Hemp is a variety of cannabis sativa grown specifically for the industrial uses of its derived products, the study states. It found that hemp seeds “produce negligible, if any quantities of THC,” but in the harvesting process, hemp seeds could become contaminated by material from other parts of the plant.
Seeds produced from hemp have been bred for specific purposes, including food or oil while cannabis seeds that consumers buy online for growing have been bred for cultivating drug-type marijuana plants, the Cannabis Council of Canada states. Marijuana seeds can be substituted for hemp seeds, but the council recommends eating hemp seeds because there is little information on the nutritional value of marijuana seeds.
The council’s view is that it is better to consume seeds derived from hemp as these crops have been optimized for food production.
What are the health benefits of hemp seeds?
The health benefits of hemp seeds have long been known, says Laura Lagano, an integrative clinical nutritionist, author of The CBD Oil Miracle , and co-founder of the Holistic Cannabis Academy . A 2010 study found hemp seeds are a rich source of amino acids.
Lagano, who eats hemp seeds daily, says they are an excellent source of protein, fibre and fatty acids.
Timothy Lau, a registered dietitian with the Vancouver Coastal Health Authority who has served on the Board of Director of the Dietitians of Canada, often suggests that his patients eat hemp seeds. “I would absolutely recommend eating hemp seeds, as they are a great source of protein, fibre and omega-3 fatty acids . I don’t like to label foods, but if I did, this is as close to a ‘superfood’ as it gets,” he says.
There isn’t really a toxicity danger from eating too many hemp seeds, Lau notes, other than, perhaps, some bloating and an upset stomach. Although he doesn’t have information on cannabis seeds, he cautioned about the side effects of consuming cannabis, including that it impairs cognitive and behavioural function .
Hemp seeds are a great source of protein, fibre and omega-3 fatty acids Photo by Getty Images/iStockphoto
Seeds can be part of an overall healthy approach
As for claims that hemp seeds can help with losing weight or improving cardiovascular health, Lagano cautions that seeds, on their own, will not solve health issues. To lose weight, she says, the seeds need to be “part of an appropriate food plan.”
About two to three tablespoons of hemp seeds a day could contribute to a balanced diet, Lau suggests.
Two tablespoons of hemp seeds contain about two g of fibre, five g of protein and 300 mg of potassium, Keri Glassman, a registered dietitian and author of the The O2 Diet: The Cutting Edge, Antioxidant-Based Program That Will Make You Healthy, Thin and Beautiful, notes in a WebMD article . The fatty acids, along with gamma linoleic and stearidonic acids , can fight inflammation, help keep the heart healthy and improve the immune system, Glassman contends.
Lau suggests adding the seeds to cereal, oatmeal, salads, pasta sauce or smoothies. Pressed seeds are made into hemp oil, which is another way to ingest the healthy fatty acids, Lagano says.
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