Cannabis seed: How to use it and enjoy its health benefits For some years now cannabis seeds have been easy to purchase, alongside the likes of chia and flax seeds. The small seeds are claimed to How and Why You Should Eat Marijuana Seeds The cannabis buds found in your bountiful weed crop aren’t the only things that you should look after! With the steady rise of cannabis and all sorts Five health benefits of eating marijuana seeds Marijuana seeds, aka hemp seeds, come from the popular plant cannabis sativa plant, but unlike when the leaves of the plant are smoked, they don’t
Cannabis seed: How to use it and enjoy its health benefits
For some years now cannabis seeds have been easy to purchase, alongside the likes of chia and flax seeds. The small seeds are claimed to be healthy and have virtually no side effects. Here’s what you have to consider when consuming the seeds.
Besides, suppose you wish to collect some of the best and most unique marijuana seeds from the most significant seed banks around the world. In that case, you can shop Sensoryseeds online store and get access to BSF seeds for delivery at your doorstep in no time.
Interesting facts about cannabis seeds
Although industrial hemp has no intoxicating effects, the word hemp or cannabis is fraught with many prejudices. The consumption of hemp is considered illegal and unhealthy, despite the fact that there are now plenty of high quality weed products available on the market, from gummies and oils to tinctures and capsules. Cannabis seeds, however, are both legal and seen as healthy. They are available over-the-counter and they are packed with essential nutrients.
Use of cannabis seeds
The seeds can be used in many ways. They can give dishes an additional flavour and can also be consumed raw. Because the small seeds contain a variety of nutrients, they can be an optimal dietary supplement for people who need a higher nutrient intake.
Hemp and cannabis seeds as an extra flavour
The small seeds are easy to use in a variety of dishes. You can combine them in salads and mueslis. Hemp seeds also do well in smoothies and shakes. You can use them both for baking and make your spreads.
You can even use the peeled seeds to prepare your hemp milk, which is entirely safe for consumption.
Did you know that hemp oil is also suitable for refining dishes and recipes. You can use it for salad dressings, sauces and pestos. When preparing it, you should make sure not to overheat the oil. Since the taste of the seeds and the oil is somewhat nutty, they are more suitable for hearty dishes.
However, desserts are also made with cannabis seeds. Fruit bars that contain hemp seeds as an ingredient are often found in stores.
Cannabis seeds for athletes
Hemp seeds can not only be used because of their taste, but also because of their valuable ingredients. The cannabis seeds are especially suitable for athletes.
Cannabis seeds are said to contain an almost optimal ratio of omega-6 to omega-3 fatty acids. It also includes the rare gamma-linoleic acid. The fats ensure that the body remains efficient. Therefore, they are particularly suitable for consumption in the morning before training.
Due to the high protein content and the numerous trace elements and proteins, they help the muscles to regenerate and promote muscle growth.
Cannabis seeds for women
Hemp seeds are also suspected of being able to alleviate the symptoms of premenstrual syndrome – PMS for short. PMS often occurs a few days before menstruation and is associated with many symptoms such as cramp pain, migraines, depressive moods and food cravings.
The cause of PMS is not yet fully understood. Some women suffer from it regularly; others have no or only mild symptoms that occur irregularly. Anyone who suffers from PMS should ensure that they have an optimal supply of nutrients. Hemp seeds are particularly suitable because they contain many essential nutrients and can thus prevent nutrient deficiencies.
What are the calories?
100 grams of cannabis seeds have less than 650 calories. Hemp seeds as a food supplement for diets are sometimes controversial. A balanced hormonal balance is an essential basis for burning fat and reducing weight. The abundant amounts of protein and fibre ensure a long-lasting feeling of satiety.
But you have to note that 100 grams of hemp seeds alone already have 650 calories and thus hit the scales a lot. They are indeed beneficial as part of a diet, but one should be aware of their highenergy content.
Delicious products made from cannabis seeds
Hemp seeds are available in their variations in health food stores, in various supermarkets or on the Internet. They are available as peeled and unpeeled hemp seeds, which are ideal as a topping for yoghurt, muesli, soups and salads.
The super seeds also taste delicious as patties in a veggie burger.
Cold-pressed hemp oil provides an unusually large number of healthy fatty acids and spices up salad dressings, smoothies or soups. Since the hemp oil heats up very quickly and develops smoke, it is not suitable for frying.
Versatile cannabis seeds as flour
Hemp seed meal is a good option for those nutritional allergy sufferers who cannot tolerate gluten. Since hemp seed flour does not contain gluten or allergens, the flour can be used for all kinds of pasta. Bread, pancakes, pizza, but also sweet biscuits get a particularly nutty note and are very filling.
Whether in sweet or hearty recipes, you can always do something good for your body with a few spoons of cannabis seeds.
The cannabis plant has a lot to offer in terms of health benefits! To enjoy cannabis seeds and if you want to buy the best marijuana seeds online for your collection, check the pages of SensorySeeds.com.
How and Why You Should Eat Marijuana Seeds
The cannabis buds found in your bountiful weed crop aren’t the only things that you should look after! With the steady rise of cannabis and all sorts of places starting to accept the said plant, there seems to be an endless list of purposes that cannabis brings! One trend, in particular, that many health freaks have been delving into are the benefits of eating marijuana seeds. Yes, we have heard of chia seeds before but marijuana seeds? Really?
If you think of this as a ridiculous idea, then you are surely missing out! Studies have shown that eating marijuana seeds can, in fact, provide you with tons of benefits normally associated with marijuana consumption! Not only that, it is a much safer method of reaping the cannabis plant of its benefits because eating marijuana seeds won’t get you high!
Recycling Your Marijuana Seeds: Don’t Let Them Go to Waste!
In recent years, the sudden acceptance of the cannabis plant across the world has led to people re-evaluating the uses and purposes of such plants. Through these, many people were able to come up with the idea of using the other parts of the weed plant! Yes, the buds are the main highlight of your weed crop but that does not mean they are the only things you should drool over!
For example, a lot of cannabis teas and cannabis edibles are made using the ground up leaves of your weed crop. The stems and branches of a cannabis plant contain strong and durable fibres that are often used to reinforce building materials and furnitures. Of course, we also have the marijuana seeds.
You might be thinking too much about what these are. They are quite literally the marijuana seeds that you often get from male cannabis plants. Keep in mind that these may be harvested and extracted from hemp plants as well. Recently, the use of marijuana seeds by nutritionists has been increasing. The benefits that you can get from eating marijuana seeds gives you the opportunity to live a healthier and better lifestyle!
The Health Benefits of Eating Marijuana Seeds
Enough stalling, let’s see what you can get from eating raw marijuana seeds! After reading through these, you will surely want to include marijuana seeds as a part of your daily diets!
- Marijuana seeds contain loads of essential compounds!
Because our natural bodies do not have any systems that produce the essential amounts of omega and amino acids for our health, we should look for other sources for it! Marijuana seeds are, without question, loaded with these healthy compounds. In fact, not many other sources of these compounds contain as much Omega 6 and 3 as marijuana seeds! Including just a little of these in your daily meals can really give you the necessary protection in your body systems!
These Omega acids help protect our organs (most especially the heart and brain) and improve their performance. When you consume marijuana seeds, you will slowly start feeling a lot more refreshed than you normally are.
- Eating marijuana seeds helps you maintain a balanced diet.
The vitamins and nutrients found in marijuana seeds can work in a number of ways – sometimes, they can even cause contrasting results, depending on how you use them. Digesting the compounds contained in marijuana seeds can aid you in either losing or gaining weight! How is this possible? Well, it’s pretty simple.
This is done mainly with the nutrients found in the marijuana seeds and the activities that you pair them with! For example, the presence of potassium, calcium, zinc, magnesium, and even boron helps people feel a lot heavier and full, which may lead to the shrinking of your stomach due to the lessening of food intake.
On the other hand, the proteins and vitamins in marijuana seeds, when included in a healthy meal, help give more energy that can be used for exercising and other activities!
- Marijuana seeds are extremely rich in protein!
Speaking of energy, marijuana seeds also contain loads and loads of healthy proteins that are essential for energy production in your bodies. These added boosts of protein can really help athletes and fitness bodies work out more. Also, a lot of different people incorporate these marijuana seeds into their meal plans and other training products such as powders, drinks, and even teas.
But wait, can’t protein be obtained from other sources? Yes, they can. However, marijuana seeds are extremely low on fat and carbs which many people want to avoid. Also, it is very easy for our bodies to digest marijuana seeds. A spoonful of these suckers can literally keep you moving for a whole day! It may surprise you how many professional athletes and fitness personalities incorporate the use of marijuana seeds into their daily lives.
- Marijuana seeds improve the overall wellness of your bodies without the high!
Smoking marijuana buds can provide health benefits, but with the tradeoff of getting high in the process. While this seems like a sweet deal, not many people enjoy smoking weed. Well, eating marijuana seeds practically eliminates those worries!
Eating marijuana seeds can work a number of purposes. For one, it significantly improves the blood flow in our cardiovascular systems and helps the heart operate more freely. This reduces the risks of experiencing heart attacks and strokes! Additionally, marijuana seeds can also promote our breathing capacity as it gives our lungs the required minerals and compounds to work more efficiently.
Other cited uses of marijuana seeds is reducing the chances of obtaining Alzheimer’s disease and other psychological and mental conditions. It also helps battle the development of cancer cells.
As you can see, there are so many different benefits to get from marijuana seeds. Because you won’t have to worry about the psychoactive risks of doing it, much more people are comfortable in using such.
You don’t need to be intimidated by marijuana seeds! This all-organic way of improving your lifestyles can literally save you in the future and it all starts with cannabis plants!
Author: RJ Frometa
Head Honcho, Editor in Chief and writer here on VENTS. I don’t like walking on the beach, but I love playing the guitar and geeking out about music. I am also a movie maniac and 6 hours sleeper.
Five health benefits of eating marijuana seeds
Marijuana seeds, aka hemp seeds, come from the popular plant cannabis sativa plant, but unlike when the leaves of the plant are smoked, they don’t have a mind-altering effect. Instead their health benefits are more traditionally focused. These brown seeds contain a lot of fatty fiber, protein, and fatty acids like omega-6s and omega-3s. They also have antioxidants that help reduce the symptoms of a lot of diseases. As a result, they help improve the health of your joints, skin, and heart.
Here are 5 reasons to eat hemp seeds on a regular basis:
1) Easy-to-Digest Protein
According to nutritional experts, a protein obtained from plants is easier for your body to digest. Many studies have found that people who ate animal protein had lower death rates compared to those who eat meat. Statistics tell us that increasing your intake of plant-based protein by 3% can reduce your risk of death by 10%.
Hemp seeds are an ideal source of plant-based protein. Therefore, farmers use cannabis seeds in order to nourish their animals. This is one of the reasons the popularity of protein powder for bodybuilding is on the rise.
2) Good for weight loss and weight gain
If you eat a diet that contains cannabis seeds, you may lose or gain weight. Basically, these seeds contain a lot of vitamins and minerals, such as Vitamin E, zinc, iron, calcium, and magnesium. Since they contain protein, you won’t have to eat for a much longer period.
Similarly, they can help you put on weight because of the same nutritional benefits. So, if you need to gain or lose weight, these seeds can be the best choice for you.
3) Omega Fatty Acids
Since our bodies don’t produce omega fatty acids, we have to get them from outside sources. According to some experts, hemp is an ideal source of a lot of omega acids. In other words, they are much better than flaxseeds, walnuts, and chia seeds.
These fatty acids are an ideal choice if you want to get a healthy heart and brain. They are also a must for protein production.
4) Good for Your Heart
Hemp seeds are good for the health of your heart as they are rich in Omega acids that help normalize your blood pressure. Arginine, in particular, makes your blood vessels dilate and relax. As a result, you can reduce your risk of several heart-related diseases. According to many reports, marijuana seeds also aid with recovery following a heart attack.
5) Help with Whole-Body Wellness
If you consume marijuana seeds on a regular basis, you can avoid a number of life-threatening diseases and enjoy greater overall health. According to several studies, the cardiovascular benefits of the seeds may help reduce the risk of psychological conditions such as dementia and Alzheimer’s disease.