Can CBD Gummies Cause Constipation


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If you are suffering from Constipation, learn more about your marijuana-related treatment options. Find out how CBD can be used to treat the symptoms of Constipation. It’s unlikely that CBD is causing your constipation but always pay attention to changes in your body and seek out immediate medical attention when it’s needed. Learn the the effects of cbd gummies and if they can cause constipation, in most cases it will not, but actually help with digestive issues.

Constipation and CBD

Cannabidiol (CBD) relieves a wide range of symptoms. You may know it helps with pain and sleep problems, but what about constipation? Discover how CBD works with your natural systems to reduce this common symptom.

Constipation: An Overview

When you experience constipation, you have three or fewer bowel movements a week. Most cases of constipation last for a short time, but the symptoms can feel unpleasant. However, some people have chronic constipation, which has a negative impact on your bowel movements for a long time.

You can have one of three types of constipation:

  • Atonic: Atonic constipation involves a lack of muscle tone in your intestines.
  • Obstructive: In obstructive constipation, a physical obstruction blocks your bowels.
  • Spastic: Irritation and inflammation in your intestines cause spastic

The type of constipation you have changes the approaches you can take to relieve your symptoms. For example, while healthy habits help patients with atonic constipation, obstructive constipation needs medical attention.

As part of a comprehensive treatment plan, CBD can address the causes and symptoms of constipation. It helps your natural functions work the way they should.

The Endocannabinoid System’s Link to the Digestive System

We all have an endocannabinoid system (ECS) that makes and uses cannabinoids, the substances found in marijuana. Our ECS also creates its own cannabinoids called endocannabinoids. The ECS includes two types of receptors that bind to cannabinoids, CB1 and CB2. You can find CB1 and CB2 receptors throughout the body, including in the gut.

The ECS regulates the gut/brain connection through CB1 receptors. Our brain and gut communicate to each other through the vagus nerve to control our digestive functions. You can find CB1 receptors on the vagus nerve that influence these communications with cannabinoids. They process and release cannabinoids to manage the way our brain and gut send messages to each other.

CBD for Constipation Relief

CBD can relieve certain forms of constipation by addressing the causes. Its pain-relieving and anti-inflammatory abilities have an indirect role to play in helping constipation patients.

If you experience constipation as a side effect of painkillers, you could lower your dose or replace it using CBD. CBD controls the pain response by increasing your anandamide levels. Anandamide, one of the endocannabinoids created by our bodies, moderates pain in damaged tissue. A fatty acid called FAAH breaks anandamide down, but CBD blocks FAAH. Taking CBD prevents the breakdown of anandamide, allowing it to manage pain sensations.

Anandamide also reduces inflammation in irritated tissue. This benefit helps patients with spastic constipation have reduced symptoms. When you have spastic constipation as a symptom of IBS, CBD also works with the body to relieve the condition’s other symptoms.

We recommend getting a doctor’s help before using CBD if you don’t know the cause of your constipation. If you have atonic or obstructive constipation, CBD may exacerbate your symptoms. However, it could also help you if you experience phases of constipation and diarrhea. You can use CBD to decrease your bowel motility and symptoms related to diarrhea when you have an episode.

Finding the Right CBD Product for Your Constipation

CBD medicine comes in many forms. The availability in your area depends on local and state laws. Even if you don’t plan to use medication with THC, a medical marijuana program gives you access to medicine-grade CBD items. When you can’t get access to a dispensary, you can also get relief from over-the-counter CBD products. We recommend checking the product label to ensure it has enough CBD to provide benefits.

The right type of CBD product for your constipation will match the underlying causes. If you get constipation from painkillers, you want a medicine that reaches the affected area. Topical treatments will help muscle pain, while patches, edibles and pills circulate to pain sources inside your body. Medication you ingest travels to your intestine to relieve inflammation caused by IBS and other conditions.

You may also want to look into medicine that contains small amounts of THC to boost CBD’s effects. It works together with CBD to provide stronger pain and inflammation relief. Since CBD reduces the impact of THC on the brain, you can feel less of a “high” from the THC.

A doctor trained in cannabis medicine can help you find a solution that manages your symptoms. CBD has varying effects depending on the case of constipation. So, getting medical advice first will ensure you have an effective treatment.

Where to Learn More About Medical Marijuana

To discover more about using cannabis medicine, find more information about underlying and related conditions in our ailment resources.

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Learn More About Constipation

Learn more about Constipation and what makes medical marijuana an effective treatment for Constipation’s symptoms.

Does CBD Cause Constipation?

It’s always important to listen to your body when you begin taking a new dietary supplement. If you happen to become constipated after you start taking CBD, you may be wondering if your supplement is the cause. Can CBD cause constipation? It’s unlikely. In fact, it’s more likely that your supplement will optimize your digestion. Here’s what you need to know.

Please Note—CBD companies cannot provide medical advice and we cannot guarantee how CBD will affect your body. The data we provide is for informational purposes. Consult with your physician for guidance on all dietary supplements and health conditions.

What Is CBD?

The hemp plant naturally contains over 100 types of active compounds referred to as cannabinoids. THC and CBD are the two primary cannabinoids found in hemp.

THC (tetrahydrocannabinol) is the compound that gets you high, but CBD (cannabidiol) is primarily responsible for its wellness benefits. Both marijuana and industrial hemp can be referred to as CBD. As long as your product contains .3% or less of THC it is legal in all 50 states, which is not enough to get you high.

Is CBD Legal?

Industrial hemp was legalized nationwide in 2018 as a method of enjoying the benefits of marijuana without the high. While legal to purchase, possess, and consume, your school, employer, or extracurricular activity may prohibit use. This is because there is currently no differentiation between marijuana and CBD at the federal level.

Also be mindful of traveling across state lines with CBD, especially when traveling by airplane. Even if legal in the country you are heading to it is not wise to fly or travel with CBD. This includes both supplements and topical CBD products.

What Are The Benefits Of CBD?

CBD’s primary wellness benefit is that it links the central and peripheral nervous systems (aka. the endocannabinoid system) promoting our body’s natural healing process. This process is referred to as homeostasis. Homeostasis is our body’s way of self-regulating internal functions such as:

  • Appetite
  • Coordination
  • Hormones
  • Memory
  • Mood
  • Pain Control
  • Internal pH
  • Quality of sleep
  • Temperature
  • And more!

More specifically, research shows that stimulating the endocannabinoid system can be used:

  • As part of treatment for PTSD
  • To treat anxiety and depression
  • To decrease nausea and increase appetite
  • To shrink cancer tumors
  • To minimize the frequency of tumors
  • To reduce pain and inflammation
  • To improve digestion
  • To improve quality of sleep
  • To improve brain health
  • To improve clarity and focus
  • And more!

Does CBD Help With Bowel Movements?

You may have found this blog while trying to answer the question of “does CBD make you constipated?”. However, it’s more likely that CBD will improve your bowel movements. Research shows that CBG (another cannabinoid) found in CBD may improve symptoms of inflammatory bowel disease, Crohn’s disease, and ulcerative colitis.

If you are experiencing any type of diagnosed or undiagnosed bowel or digestive issues it is essential to seek out medical attention.

Does CBD Cause Constipation?

It’s unlikely that CBD will cause constipation, but you must always pay attention to any changes in your body. Constipation is a serious condition so seek immediate medical attention if:

  • You’ve never been constipated
  • You have constipation and stomach pain
  • You have blood in your stools
  • You are losing weight without trying
  • You are straining to have a bowel movement
  • You are regularly constipated but have been constipated for 2 to 3 weeks
  • It’s been 7 full days since you’ve pooped, sooner if you have any of the side effects above, or any additional side effects

The most common causes of constipation include:

  • Dehydration
  • Low fiber in your diet
  • Limited physical activity
  • “Holding it” when you have to go
  • A side effect of a prescription medication

Once the cause of your constipation is determined, your physician will discuss your treatment plan. This may include laxatives, dietary changes, lifestyle changes, or a change to your prescription medications. Sometimes it’s as simple as replacing the processed foods in your diet with healthy whole foods.

Can CBD Oil Cause Bowel Problems?

It’s rare that your CBD will cause bowel problems and more likely that it will improve them. However, you may experience digestive side effects when taking CBD supplements, gummies, or topicals.

Anything we consume can have a side effect, including dietary supplements that are naturally derived such as CBD. While extremely rare, and most often when taken in high doses, side effects include:

  • Dizziness
  • Diarrhea
  • Dry mouth
  • Fatigue
  • Low-blood pressure
  • Reduced appetite
  • Negative interaction with prescription medications

What Is Considered A High Dose Of CBD?

A study designed to determine the amount of CBD that would be considered toxic, estimated a “high dose” as 20,000 milligrams taken nearly at once. This would be more than 20 bottles of a 900-milligram bottle of oil tincture, which would not be physician recommended and would be a concerning amount of any type of dietary supplement.

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Reach out to your physician to determine your ideal milligrams per serving. The milligrams per serving and how many servings you should take per day will vary by factors such as your gender, height, weight, age, and medical history. Generally, most adults take between 10 and 30 milligrams 1 or 2 times per day—or as-needed. Your physician may suggest higher or lower milligrams per serving.

Can Gummies Cause Constipation?

Yes, and no. If you eat gummy candies in moderation or take your gummy supplements as directed, it’s unlikely that you will experience constipation. If you eat an excessive number of gummy candies or supplements it could upset your digestion. For example, if a child mistakes gummy supplements for candy and eats a large quantity, it could make them sick. This includes an upset tummy, diarrhea, constipation, and other symptoms.

As with all dietary supplements, keep your CBD gummies out of reach for your young children. If children or adults eat too many gummies or supplements it is unlikely that medical attention will be required. However, it’s always better to be safe than sorry so seek out immediate medical attention if you have any concerns.

Where To Find Quality CBD?

Now that you have the answer to “Does CBD cause constipation?” you may be ready to give it a try. When selecting a CBD brand, you must prioritize quality. The CBD industry is young and highly unregulated, so identify a brand with high standards for quality. This means avoiding the temptation to purchase products from local retailers before you have the time to perform your own research.

Ensure quality by confirming that CBD products:

  • Are USDA Certified Organic
  • Contain no unnecessary additives
  • That lab test results are easily accessible
  • Are full or broad-spectrum, not isolate

Holmes Organics CBD meets all of the criteria above. Our products are broad-spectrum and processed to contain 0.0% THC. We offer a diverse range of oral and topical products including:

We are excited to announce that we have a CBD and melatonin product coming soon! We are also in the development phase for a CBD lube and CBD energy drink. We invite you to browse our products today!

Do CBD Gummies Cause Constipation?

If you’re at all familiar with cannabis and related products, you’ve probably heard of CBD.

CBD products, especially CBD gummies are some of the most popular cannabis products currently on the market. But what exactly are CBD gummies and what kinds of effects can they have on you? Can CBD cause constipation, for example?

Let’s break that down.

What is CBD?

CBD, cannabidiol, is one of the cannabinoids found in the cannabis Sativa plant. For those who are unaware, cannabinoids are chemical compounds in cannabis plants. THC is probably the most famous cannabinoid. Unlike THC, CBD is not psychoactive, meaning it won’t cause a “high” feeling.

That’s not to say that CBD does not affect the body, though. Once CBD enters your system, it interacts with the endocannabinoid system in the body to produce a variety of positive effects.

So, how can you use CBD?

CBD products are available in many different forms including oils, tinctures, topicals, and edibles like gummies. There’s something for everyone with CBD, but CBD gummies are growing to be more popular than other CBD products.

Why are CBD Gummies So Popular?

Two key elements make CBD gummies a fan-favorite choice among cannabis users. First, they contain CBD, so they offer people all the benefits of CBD. Second, they’re gummies, so they’re like a grown-up version of everyone’s favorite childhood sweets.

To be more specific, one of the many benefits of CBD gummies over other CBD products is how delicious and enjoyable they are. Other CBD products like CBD tinctures can leave a bitter, unpleasant taste in a person’s mouth after use.

That’s simply not the case with CBD gummies. They’re designed to be sweet and flavorful. You can choose from a variety of CBD gummies flavors like citrus, mint, or berry. CBD gummies easily conceal the natural earthy flavor of hemp.

CBD gummies are also hugely popular because of how discrete they are. You can easily snack on some CBD gummies wherever you are without anyone having any idea that you’re using CBD. If you want to be private about your CBD use, CBD gummies make that incredibly easy.

Beyond that, CBD gummies are much more convenient than other CBD products. Pick them up and carry them with you anywhere without worrying about spills or leaks. Then, when you want to use CBD gummies, all you need to do is open the package and snack on one (or more) of the gummies.

On that note, CBD gummies also stand out in how easy they make it to correctly determine your dose of CBD. It’s always important to know how much CBD you’re consuming at any given time, but that can be difficult with other CBD products like tinctures that require precise measuring. With CBD gummies, you just choose how many gummies to consume and easily know how much CBD you’re consuming. The amount of CBD in each gummy is readily available on the packaging. No more wrong doses!

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What are the Effects of Using CBD?

Those are some of the reasons why customers choose CBD gummies over other CBD products, but you may still be wondering why people use CBD in the first place. The simple answer is that they want to experience the effects of using CBD.

As mentioned previously, CBD doesn’t cause any psychoactive effects. That means that using CBD will not cause you to feel high. As for how it will make you feel, that can vary greatly from person to person. Each individual is unique and can have a slightly different experience using CBD.

In general, people who use CBD report feeling relaxed and peaceful. Some customers use CBD to help address chronic pain like joint or back pain. CBD may be able to help with trouble sleeping, as well.

So, overall, it seems that the effects of using CBD are positive. Many people incorporate CBD into their daily routine to consistently reap these benefits and improve their lives.

That’s not to say that CBD is without potential negative side effects, though. Possible side effects of using CBD include weight loss, decreased appetite, dry mouth, vomiting, drowsiness, and constipation.

Can CBD Gummies Cause Constipation?

A common question about CBD use is: can CBD cause constipation? Based on the aforementioned list of possible CBD side effects, the answer is yes. Still, there’s a little bit more to it than that.

Constipation is a highly unusual side effect of using CBD. Generally speaking based on customer experiences and preliminary studies, CBD products that go through the digestive tract (such as gummies and other edibles) may cause constipation. However, that’s likely a side effect from the other ingredients in those products, not the CBD itself.

Still, it’s important to be aware of the possibility of constipation after using CBD gummies or other digestible CBD products. Constipation can pose serious health risks so be sure to contact a trusted medical practitioner if you experience any of the following after using CBD:

  • You’re constipated for the first time
  • Your constipation is accompanied by stomach pains
  • You’re losing weight without intending to
  • You have to strain while trying to have a bowel movement
  • You have blood in your stool
  • You experience regular constipation, but your constipation has lasted two weeks or more

You’re at greater risk for experiencing constipation while using CBD gummies if you take more CBD gummies than directed. Make sure to eat the gummies in moderation while being aware of your dose.

Does CBD Help with Constipation?

The other side of the coin is whether CBD can help with constipation. While CBD can cause constipation, it’s much more likely to help with that issue.

CBD can help to alleviate constipation by addressing the root causes. The anti-inflammatory and pain-relieving qualities of CBD can also play a role in helping with constipation.

So, if you’re dealing with constipation and want something to help address the issue, CBD gummies could be a great choice.

Other Options for Dealing with Constipation

In addition to using CBD, you may want to make some of the following lifestyle changes to help deal with constipation.

    – This tried and true method for dealing with constipation is always worth mentioning. Eating the recommended amount of fiber every day can offer constipation relief and prevent you from future constipation problems. – You may not know this, but hours on end of sitting still (like during the workday) can make you more likely to develop constipation. Make sure to include regular exercise in your routine and get up to move around as often as possible. Consistency is key. – Water is hugely important when you’re suffering from constipation. Drinking more water will help hydrate your body and keep your bowel movements regular. When you’re dehydrated, your stool becomes more dense, leading to constipation.

Final Thoughts

Dealing with constipation is never fun. If you’ve considered using CBD, you may have wondered, “can CBD cause constipation?” Luckily, the answer in most cases is no. Though it is possible for CBD to cause constipation, it’s more likely to help with digestive issues.

CBD gummies are a great choice for anyone looking to try CBD and discover the benefits for themselves. Schedule a free consultation with Elite Alternative Medicine to learn more.

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